Color: 4 colors as showing
Age: recommend 18 years up
Package Included: 1 x Hip Trainer
1. Targeted training of the pelvic muscles, contributing to pelvic reduction, especially good for Postpartum hip recovery.
2. Convenient for self-training at home, in the gym and office.
3. Can help you tone, tighten and firm your hips and buttocks that you've wanted. Can firm loose skin, reduce cellulite, enhance body building, and relieve muscle soreness.
4. Easy using, without the limited of time and place.
Fitness, Buttocks Beauty, Leg Type Corrective.
Women who work sedentary, postpartum mothers, are worried about the flatness of the buttocks. This hip exerciser is recommended. Ass tightness will make us younger and more beautiful.
How to Use
Step1: Place the product at 3-6cm below the buttocks, and the thigh needs to be clamped hard to form a tension posture. the heels are closed and the toes are separated by 40 degrees.
Step 2: The thigh adductor muscles are slowly exerting force, while butt inner and the gluteus maximus muscle are simultaneously exerting force to close the feeling of the wing.
Step 3: Breathe from the bottom of the abdomen for 5 seconds, then slowly inhaling and return. 8-12 times of throughput at a time. Like the hips injecting power, the hips from the bottom up.